Young-onset Parkinson's • Central Indiana

You are more than your diagnosis.

Finding your footing after a Parkinson's diagnosis can be overwhelming. We're here to help you find trusted information, meaningful connections and a hopeful next step.

I’m Newly DiagnosedFind Local Resources

Every Step Matters. Every Journey Deserves Support.

Our purpose

Meet Tiffy Trotters

The Tiffy Trotters Foundation is dedicated to empowering individuals newly diagnosed with Parkinson’s disease, with a special focus on Young-Onset Parkinson’s. Through education, compassionate support, community connections, and access to trusted resources, we strive to ensure that no one faces their diagnosis alone. Our mission is to replace fear and uncertainty with hope, knowledge, and the confidence to keep moving forward—one step at a time.

Young-onset Parkinson’s is generally diagnosed before age 50. It can affect careers, parenting, relationships and plans for the future. Our vision is a Central Indiana community where everyone facing a new diagnosis knows where to turn.

Your first steps

Newly diagnosed? Start here.

You do not have to figure everything out today. These are practical starting points to discuss with your care team.

Step 01

Build your care team

Ask about a neurologist specializing in movement disorders and write down questions for your appointments.

Step 02

Learn at your own pace

Use trustworthy educational guides to understand symptoms, treatment options and what questions to ask next.

Step 03

Stay connected

Meet others living with Parkinson’s. Ask your clinician about safe, enjoyable exercise and rehabilitation options.

Step 04

Plan for everyday life

Talk about work, family, emotional wellbeing, insurance and future planning without feeling pressured to solve everything at once.

Read the Parkinson's Foundation newly diagnosed guide ↗

Local connections

Parkinson’s resources in Central Indiana

These independent organizations offer clinical care, education, support or exercise opportunities. Tiffy Trotters is not affiliated with them unless separately stated. Confirm schedules, eligibility and availability directly.

Awareness & advocacy

Red Tulip for Parkinson’s Awareness

Building recognition of the red tulip as a symbol of Parkinson’s awareness, community and support for research.

Explore Red Tulip ↗
Research & fundraising

Chasing a Cure Parkinson’s Foundation

Fishers-based, volunteer-run foundation supporting Parkinson’s research through The Michael J. Fox Foundation’s Team Fox program.

Visit Chasing a Cure ↗
Exercise & support

Indiana Parkinson Foundation

Offers The CLIMB exercise program, education, support groups and a Young Onset Life Group.

Find support groups ↗

317-550-5648

Specialty medical care

IU Health Movement Disorders

Specialized neurology care for Parkinson’s and other movement disorders in Indianapolis.

Explore care options ↗

Downtown neurology: 317-948-5450

Education & local directory

Parkinson’s Awareness Association of Central Indiana

Educational events and directories of support groups, rehabilitation and exercise opportunities, throughout Central Indiana.

Browse local resources ↗

317-255-1993

National guidance

Parkinson’s Foundation Midwest

Local referrals, education and a free helpline for people with Parkinson’s and their loved ones.

Find help ↗

1-800-473-4636

Parkinson’s-specific exercise

Rock Steady Boxing

Non-contact boxing-inspired fitness classes designed for people living with Parkinson’s disease. Find a participating gym in Central Indiana and ask about class levels, enrollment and medical clearance.

Find a Rock Steady Boxing location ↗

Questions you may have

What is young-onset Parkinson’s?

Parkinson’s diagnosed before age 50 is generally called young-onset Parkinson’s. It may create particular challenges around work, finances and family life. A movement-disorders specialist can help tailor your care.

Do I need to change everything right away?

No. Start with your healthcare team, reliable information and supportive people. Your needs and priorities can be addressed over time.

Can my family or care partner find support?

Yes. Several listed organizations offer support and education for care partners and families.

Personal connection

Speak with a Tiffy Trotters Ambassador

You don’t have to face Parkinson’s alone. If you or someone you love has recently been diagnosed, you may find comfort in talking with someone who understands the journey. Our goal is to connect individuals and families with ambassadors who can share experiences, offer encouragement and point toward helpful resources.

Request an ambassador conversation

Send us an email with the subject Ambassador Conversation Request. Tell us your first name, the best way to reach you, and anything you’d like us to know. Please do not include sensitive medical details.

Email address: Foundation email coming soon

Once the foundation’s email address is confirmed, we’ll add a direct email button here.

Ambassadors provide peer encouragement and information, not medical advice or crisis services.

This site provides educational information and links to independent organizations, not medical advice. Consult a qualified healthcare professional for diagnosis, treatment and exercise recommendations. Tiffy Trotters’ nonprofit or tax-exempt status has not been represented or verified on this site.